Wellbeing Consultation
The personalized strategy you will receive in your consult will simplify, harmonize and energize your life with tools that can help you reduce stress, balance weight, support moods, crave healthier foods, promote immunity, calm the mind, and enjoy more vitality.
You will learn how to integrate these new habits into your daily life.
What you'll receive
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Personal analysis to determine your body constitution (vata, pitta or kapha according to Ayurveda)
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Diet guideline based on your body type
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Exercise plan based on your body type
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Meditation practice
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Lifestyle plan specific to menopause
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Restore mind, body & soul
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Achieve optimal health
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Feel more energized & optimistic
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Improve digestion
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Feel centered
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Reduce anxiety & depression
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Menopause - Hormone balancing
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$150/hour
ABOUT
Me
I am an ayurvedic and
vastu consultant who studied with Deepak Chopra, Dr. Vasant Lad and Sadhguru.
I would be honored to guide, help, support you in your journey to optimal wellbeing.